MoMeasure

"The Tape" — "I track every inch of progress"

Status: ❌ Future

MoMeasure will track body measurements for a complete picture of body composition changes.

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Purpose

• Track body measurements (chest, waist, arms, etc.)
• Monitor muscle growth in specific areas
• Track fat loss independently of weight
• Provide visual progress comparison

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Planned Measurements

Area	Description
Neck	Around Adam's apple
Shoulders	Around widest point
Chest	Around nipple line
Biceps	Around peak, flexed
Forearms	Around thickest point
Waist	Around navel
Hips	Around widest point
Thighs	Around thickest point
Calves	Around thickest point

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Data Model

interface Measurement {
  id: string;
  userId: string;
  date: Date;

  // Upper body (in cm or inches)
  neck: number | null;
  shoulders: number | null;
  chest: number | null;
  bicepLeft: number | null;
  bicepRight: number | null;
  forearmLeft: number | null;
  forearmRight: number | null;

  // Core
  waist: number | null;
  hips: number | null;

  // Lower body
  thighLeft: number | null;
  thighRight: number | null;
  calfLeft: number | null;
  calfRight: number | null;

  unit: 'in' | 'cm';
  notes: string | null;
  createdAt: Date;
}

interface MeasurementChange {
  area: string;
  current: number;
  previous: number;
  change: number;
  percentChange: number;
}

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Planned API Endpoints

Endpoint	Method	Description
/api/measurements	GET	Get measurement history
/api/measurements	POST	Log measurements
/api/measurements/compare	GET	Compare two dates

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Measurement Schedule

Recommended frequency:

Goal	Frequency
Muscle building	Every 2 weeks
Fat loss	Weekly
Maintenance	Monthly

Measurements change slower than weight, so less frequent logging is fine.

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Integration Points

Will Provide to:

• Progress page (measurement charts)
• MoComposition (for body fat estimation)
• MoGoals (measurement-based goals)

Will Receive from:

• Measurement logging UI

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Implementation Tasks

• Create measurements table
• Build measurement logging UI
• Create measurement comparison view
• Add measurement charts
• Integrate with progress page